{"id":115464,"date":"2019-04-05T10:23:01","date_gmt":"2019-04-05T13:23:01","guid":{"rendered":"http:\/\/165.22.168.129\/?p=115464"},"modified":"2019-04-05T10:24:25","modified_gmt":"2019-04-05T13:24:25","slug":"amigas-que-corren-el-podcast-maraton-y-el-nuevo-blog","status":"publish","type":"post","link":"https:\/\/www.zancada.com\/amigas-que-corren-el-podcast-maraton-y-el-nuevo-blog\/","title":{"rendered":"Amigas que corren: el podcast &#8220;Marat\u00f3n y el nuevo blog&#8221;"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/zancada.com\/wp-content\/imagenes\/2019\/04\/amigas-que-corren.jpg\" alt=\"Marat\u00f3n\" width=\"700\" height=\"700\" class=\"aligncenter size-full wp-image-115465\" srcset=\"https:\/\/www.zancada.com\/wp-content\/imagenes\/2019\/04\/amigas-que-corren.jpg 700w, https:\/\/www.zancada.com\/wp-content\/imagenes\/2019\/04\/amigas-que-corren-150x150.jpg 150w, https:\/\/www.zancada.com\/wp-content\/imagenes\/2019\/04\/amigas-que-corren-550x550.jpg 550w, https:\/\/www.zancada.com\/wp-content\/imagenes\/2019\/04\/amigas-que-corren-75x75.jpg 75w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><br \/>\nPOR <a href=\"http:\/\/amigasquecorren.cl\" rel=\"noopener\" target=\"_blank\">@AMIGASQUECORREN<\/a><br \/>\nEsta semana es el marat\u00f3n de Santiago y hay taaaaanto que hablar sobre eso. Yo y mi querida compa\u00f1era de Podcast Carodu, nos pusimos a conversar sin parar sobre esta linda carrera: algunos consejos de desayuno, c\u00f3mo relajarse las semanas antes, qu\u00e9 entrenar las semanas anteriores, c\u00f3mo ir preparado y algunas c\u00e1balas secretas de cada una. Tambi\u00b4\u00b4n hablamos sobre nuestro <a href=\"https:\/\/zancada.com\/2019\/03\/19\/amigas-que-corren-tiene-blog\/\" rel=\"noopener\" target=\"_blank\">reci\u00e9n estrenado blog<\/a>!<\/p>\n<p>Adem\u00e1s tambi\u00e9n pueden escucharlo en <a href=\"https:\/\/open.spotify.com\/episode\/11djcvm0OhV5LNwW8iRrbw?si=mzv-5XCaSe2R0GTh5nzaZA\" rel=\"noopener\" target=\"_blank\">Spotify<\/a>; <a href=\"https:\/\/itunes.apple.com\/cl\/podcast\/amigas-que-corren-el-podcast\/id1366367014?mt=2&#038;i=1000433570465\" rel=\"noopener\" target=\"_blank\">iTunes<\/a> y abajo est\u00e1 listo para escuchar en Spreaker.<\/p>\n<p>Esperamos sus comentarios, sugerencias y abrazos deL marat\u00f3n!<\/p>\n<p><a class=\"spreaker-player\" href=\"https:\/\/www.spreaker.com\/episode\/17448044\" data-resource=\"episode_id=17448044\" data-width=\"100%\" data-height=\"200px\" data-theme=\"light\" data-playlist=\"false\" data-playlist-continuous=\"false\" data-autoplay=\"false\" data-live-autoplay=\"false\" data-chapters-image=\"true\" data-episode-image-position=\"right\" data-hide-logo=\"false\" data-hide-likes=\"false\" data-hide-comments=\"false\" data-hide-sharing=\"false\" data-hide-download=\"true\" target=\"_blank\" rel=\"noopener\">Escucha &#8220;Marat\u00f3n de Santiago y blog&#8221; en Spreaker.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Esta semana es el marat\u00f3n de Santiago y hay taaaaanto que hablar sobre eso, por eso en este cap\u00edtulo nos pusimos a conversar sin parar sobre esta linda carrera y el nuevo blog<\/p>\n","protected":false},"author":22,"featured_media":115465,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9257],"tags":[12275,14112,5023,6346,163,13746,5352],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"gutentor_comment":0,"_links":{"self":[{"href":"https:\/\/www.zancada.com\/wp-json\/wp\/v2\/posts\/115464"}],"collection":[{"href":"https:\/\/www.zancada.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zancada.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zancada.com\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zancada.com\/wp-json\/wp\/v2\/comments?post=115464"}],"version-history":[{"count":0,"href":"https:\/\/www.zancada.com\/wp-json\/wp\/v2\/posts\/115464\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.zancada.com\/wp-json\/wp\/v2\/media\/115465"}],"wp:attachment":[{"href":"https:\/\/www.zancada.com\/wp-json\/wp\/v2\/media?parent=115464"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zancada.com\/wp-json\/wp\/v2\/categories?post=115464"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zancada.com\/wp-json\/wp\/v2\/tags?post=115464"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}